It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guess that’s where the growth happens.
Focus on yourself and your goals and remember that YOU are the most important person in your life. YOU deserve all of the love, care and support that you give to others. So do the work for growth, but also identify that sometimes self care is THE MOST important thing you can do. Remember, self love takes so much strength and courage.
It may take some time to find what you really want or what and where your path is actually leading, but please take time to appreciate yourself leading up to the festive season and end of year when everything will be about other people’s wants and needs. Reflect on how far you’ve come and validate that although you may not be where you think you ought to or want to be, you certainly are not where you used to be.
And always remember there’s no growth in your comfort zone, there’s no comfort in your growth zone. Hope you all had a beautiful day and if you didn’t, stop what you’re doing and take a DEEP breath in, hold it for four seconds and exhale slowly and repeat until your focus shifts to calm. Goodness. And realise that yes it may be tough now but if you look at “it” from a different perspective you’ll realise you have a lot to be grateful for
Wishing you all love, light and peace 🦋
Mr Gibbous and The Wildling 