A Letter to My Son: Cherishing Nature, Giving Back, and Finding Magic in the Simple Things

As I write this, I’m watching your sweet face relaxed in sleep, as small breathes puff past your little lips, I’m awed, amazed and terrified at the fact you’re coming up to two years old, full of boundless energy, wonder and joy, exploring the garden with your tiny hands and curious heart daily. You makeContinue reading “A Letter to My Son: Cherishing Nature, Giving Back, and Finding Magic in the Simple Things”

Embracing the Earth: A Journey Through the Redwoods to the River’s Edge

Walking through the towering redwood trees is like stepping into a realm where time slows, and nature reveals its quiet strength. As sunlight filters through the immense canopy, the world above transforms into a kaleidoscope of light and shadow, a reminder of the earth’s ancient energy. The air is cool, heavy with the scent ofContinue reading “Embracing the Earth: A Journey Through the Redwoods to the River’s Edge”

Self Care: You are worthy

It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guessContinue reading “Self Care: You are worthy”

Trees need hugs too

The modern society that we live in can create a lot of stress and expectation, which I find has made me turn to nature as a form of therapy, if I’m feeling overwhelmed or stressed out I notice that I have an intrinsic need to be around Mother Earth and all of her gifts. WeatherContinue reading “Trees need hugs too”

Black cloud of Anxiety

This week has kicked me in the bum, leaving me exhausted in all aspects of my life. Anxiety has taken over my brain and has physically impacted me with feeling sick and unable to keep food down, aches and pains throughout my body, lack of sleep or motivation and the constant feeling of waiting forContinue reading “Black cloud of Anxiety”

Crystal Work: essence and energy

Crystals are a natural wonder that come from the earth, a gift from Gaia that has enabled me to unblock my chakras and align my internal energy by performing everyday rituals that allow me to tune in to my true nature and purpose. They also aid me to support others in doing the same. JustContinue reading “Crystal Work: essence and energy”