There are times in life when your resilience and strength are tested beyond measure When you feel like you just get out of bed simply to run through the motions, where you’re treading water to just get through the day Where you’re tested to your absolute limits and feel like you cross the line fromContinue reading “It’s just a bad day. Not a bad life!”
Tag Archives: depression
I’ll be happy when…
Tony Robbins once said “the more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be” When I read this it made me stop in my tracks. This simple statement had me necessarily questioning and gauging where I currentlyContinue reading “I’ll be happy when…”
What if?
There are moments that I find myself continuously questioning everything in my life, down to the minute details of my day to day. Things so mundane like, what if the bus is late, what if I don’t meet a work KPI, what if the lockdown gets extended, what if the roof falls down, what if,Continue reading “What if?”
Self Care: You are worthy
It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guessContinue reading “Self Care: You are worthy”
Ad astra per aspera: Through adversity to the stars
Here in Melbourne we are still experiencing some of the strictest lockdowns and restrictions internationally. The powers that be keep dangling the carrot in our collective faces that they will be eased soon and to keep the faith, just hold on, we are all in this together, only for it to be extended again andContinue reading “Ad astra per aspera: Through adversity to the stars”
Black cloud of Anxiety
This week has kicked me in the bum, leaving me exhausted in all aspects of my life. Anxiety has taken over my brain and has physically impacted me with feeling sick and unable to keep food down, aches and pains throughout my body, lack of sleep or motivation and the constant feeling of waiting forContinue reading “Black cloud of Anxiety”
A year of claustrophobia
Based in a city that is locked down due to COVID you would assume that feelings of being stuck would be a given. And quite rightly so, not knowing if or when the light at the end of the tunnel will come exacerbates feelings of the walls closing in around me which leads to boutsContinue reading “A year of claustrophobia”
Feeling Stuck: A journey for passion
Do you ever get a feeling of being stuck in a moment? of being lost and feeling numb in life? over the years people have continued to tell me to go out and find my passion, that when I find it everything will magically fall in to place and I’ll never work a day inContinue reading “Feeling Stuck: A journey for passion”
Mr Gibbous and The Wildling 