Tag Archives: family

Jack Walter Gaffney 22/2/38 – 30/8/17

I had a pop. He was a larger than life Aussie bloke. He loved footy, fishing and having a beer and a yarn with his mates. His idea of formal attire was his good jeans, flanno and his RM Williams boots. Usually I’d find him though in his polo shirt, short shorts and the sameContinue reading “Jack Walter Gaffney 22/2/38 – 30/8/17”

I’ll be happy when…

Tony Robbins once said “the more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be” When I read this it made me stop in my tracks. This simple statement had me necessarily questioning and gauging where I currentlyContinue reading “I’ll be happy when…”

Self Care: You are worthy

It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guessContinue reading “Self Care: You are worthy”

Ad astra per aspera: Through adversity to the stars

Here in Melbourne we are still experiencing some of the strictest lockdowns and restrictions internationally. The powers that be keep dangling the carrot in our collective faces that they will be eased soon and to keep the faith, just hold on, we are all in this together, only for it to be extended again andContinue reading “Ad astra per aspera: Through adversity to the stars”

Feeling Stuck: A journey for passion

Do you ever get a feeling of being stuck in a moment? of being lost and feeling numb in life? over the years people have continued to tell me to go out and find my passion, that when I find it everything will magically fall in to place and I’ll never work a day inContinue reading “Feeling Stuck: A journey for passion”

Gratitude Attitude: Living in your growth zone

One thing to remember when you go out of your comfort zone good things can happen but sometimes they don’t, either way you become stronger in yourself somehow. Makes you more resilient. Unshakeable in your goals and when you figure out what direction you want or need to be going in? It prepares you forContinue reading “Gratitude Attitude: Living in your growth zone”