The modern society that we live in can create a lot of stress and expectation, which I find has made me turn to nature as a form of therapy, if I’m feeling overwhelmed or stressed out I notice that I have an intrinsic need to be around Mother Earth and all of her gifts. WeatherContinue reading “Trees need hugs too”
Tag Archives: mental wellness
Hemophobia – Blood Test Anxiety
As someone that lives with Hemaphobia I know how difficult it can be to face the fears of having a blood test. This seems trivial to others and I am often ridiculed for it, nonetheless it is a very real problem for me. In the days leading up to bloods my anxiety is heightened tenfold.Continue reading “Hemophobia – Blood Test Anxiety”
A year of claustrophobia
Based in a city that is locked down due to COVID you would assume that feelings of being stuck would be a given. And quite rightly so, not knowing if or when the light at the end of the tunnel will come exacerbates feelings of the walls closing in around me which leads to boutsContinue reading “A year of claustrophobia”
Mr Gibbous and The Wildling 