Self Care: You are worthy

It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guessContinue reading “Self Care: You are worthy”

A year of claustrophobia

Based in a city that is locked down due to COVID you would assume that feelings of being stuck would be a given. And quite rightly so, not knowing if or when the light at the end of the tunnel will come exacerbates feelings of the walls closing in around me which leads to boutsContinue reading “A year of claustrophobia”

Feeling Stuck: A journey for passion

Do you ever get a feeling of being stuck in a moment? of being lost and feeling numb in life? over the years people have continued to tell me to go out and find my passion, that when I find it everything will magically fall in to place and I’ll never work a day inContinue reading “Feeling Stuck: A journey for passion”

Gratitude Attitude: Living in your growth zone

One thing to remember when you go out of your comfort zone good things can happen but sometimes they don’t, either way you become stronger in yourself somehow. Makes you more resilient. Unshakeable in your goals and when you figure out what direction you want or need to be going in? It prepares you forContinue reading “Gratitude Attitude: Living in your growth zone”

Enlightenment Quest and Mirror Work

When I think about enlightenment, I get this picture in my head of Jim Carey in “Ace Ventura” seeking to attain “omnipresent super galactic oneness” which isn’t validated until he is presented with a “medallion of spiritual accomplishment” Now, I understand of course that this is all in jest and for the plot of theContinue reading “Enlightenment Quest and Mirror Work”