A Letter to My Son: What I Want You to Remember If I’m Ever Gone

There are moments in life when we want to hold time still — to bottle up the laughter, the tiny hands, the whispered “I love yous” at bedtime. As a mother, I often find myself wishing I could protect my son from every storm, from every ache, from every lonely moment he may one dayContinue reading “A Letter to My Son: What I Want You to Remember If I’m Ever Gone”

Self Care: You are worthy

It has taken me many years to truly believe and understand that we MUST respect our body when it asks us for a break, respect our mind when it is seeking rest and above all to honour ourselves when we need a chapter break. 2020 has been the most challenging year yet but I guessContinue reading “Self Care: You are worthy”