A Letter to My Son: What I Want You to Remember If I’m Ever Gone

There are moments in life when we want to hold time still — to bottle up the laughter, the tiny hands, the whispered “I love yous” at bedtime. As a mother, I often find myself wishing I could protect my son from every storm, from every ache, from every lonely moment he may one dayContinue reading “A Letter to My Son: What I Want You to Remember If I’m Ever Gone”

A Letter to My Son: Cherishing Nature, Giving Back, and Finding Magic in the Simple Things

As I write this, I’m watching your sweet face relaxed in sleep, as small breathes puff past your little lips, I’m awed, amazed and terrified at the fact you’re coming up to two years old, full of boundless energy, wonder and joy, exploring the garden with your tiny hands and curious heart daily. You makeContinue reading “A Letter to My Son: Cherishing Nature, Giving Back, and Finding Magic in the Simple Things”

Embracing the Earth: A Journey Through the Redwoods to the River’s Edge

Walking through the towering redwood trees is like stepping into a realm where time slows, and nature reveals its quiet strength. As sunlight filters through the immense canopy, the world above transforms into a kaleidoscope of light and shadow, a reminder of the earth’s ancient energy. The air is cool, heavy with the scent ofContinue reading “Embracing the Earth: A Journey Through the Redwoods to the River’s Edge”

Sweet Dreams: Better sleep hygiene

I am sure many of you at some stage in your life experience some form of anxiety. Sometimes that anxiousness can manifest in different ways. For me it has manifested in my sleep cycle. Or should I say lack of sleep cycle. The last few months it has been a waking nightmare. Literally. With theContinue reading “Sweet Dreams: Better sleep hygiene”