The modern society that we live in can create a lot of stress and expectation, which I find has made me turn to nature as a form of therapy, if I’m feeling overwhelmed or stressed out I notice that I have an intrinsic need to be around Mother Earth and all of her gifts. WeatherContinue reading “Trees need hugs too”
Tag Archives: natural medicines
A year of claustrophobia
Based in a city that is locked down due to COVID you would assume that feelings of being stuck would be a given. And quite rightly so, not knowing if or when the light at the end of the tunnel will come exacerbates feelings of the walls closing in around me which leads to boutsContinue reading “A year of claustrophobia”
Crystal Work: essence and energy
Crystals are a natural wonder that come from the earth, a gift from Gaia that has enabled me to unblock my chakras and align my internal energy by performing everyday rituals that allow me to tune in to my true nature and purpose. They also aid me to support others in doing the same. JustContinue reading “Crystal Work: essence and energy”
Sweet Dreams: Better sleep hygiene
I am sure many of you at some stage in your life experience some form of anxiety. Sometimes that anxiousness can manifest in different ways. For me it has manifested in my sleep cycle. Or should I say lack of sleep cycle. The last few months it has been a waking nightmare. Literally. With theContinue reading “Sweet Dreams: Better sleep hygiene”