This week has kicked me in the bum, leaving me exhausted in all aspects of my life. Anxiety has taken over my brain and has physically impacted me with feeling sick and unable to keep food down, aches and pains throughout my body, lack of sleep or motivation and the constant feeling of waiting forContinue reading “Black cloud of Anxiety”
Tag Archives: self love
A year of claustrophobia
Based in a city that is locked down due to COVID you would assume that feelings of being stuck would be a given. And quite rightly so, not knowing if or when the light at the end of the tunnel will come exacerbates feelings of the walls closing in around me which leads to boutsContinue reading “A year of claustrophobia”
Crystal Work: essence and energy
Crystals are a natural wonder that come from the earth, a gift from Gaia that has enabled me to unblock my chakras and align my internal energy by performing everyday rituals that allow me to tune in to my true nature and purpose. They also aid me to support others in doing the same. JustContinue reading “Crystal Work: essence and energy”
Feeling Stuck: A journey for passion
Do you ever get a feeling of being stuck in a moment? of being lost and feeling numb in life? over the years people have continued to tell me to go out and find my passion, that when I find it everything will magically fall in to place and I’ll never work a day inContinue reading “Feeling Stuck: A journey for passion”
Gratitude Attitude: Living in your growth zone
One thing to remember when you go out of your comfort zone good things can happen but sometimes they don’t, either way you become stronger in yourself somehow. Makes you more resilient. Unshakeable in your goals and when you figure out what direction you want or need to be going in? It prepares you forContinue reading “Gratitude Attitude: Living in your growth zone”
Sweet Dreams: Better sleep hygiene
I am sure many of you at some stage in your life experience some form of anxiety. Sometimes that anxiousness can manifest in different ways. For me it has manifested in my sleep cycle. Or should I say lack of sleep cycle. The last few months it has been a waking nightmare. Literally. With theContinue reading “Sweet Dreams: Better sleep hygiene”
Enlightenment Quest and Mirror Work
When I think about enlightenment, I get this picture in my head of Jim Carey in “Ace Ventura” seeking to attain “omnipresent super galactic oneness” which isn’t validated until he is presented with a “medallion of spiritual accomplishment” Now, I understand of course that this is all in jest and for the plot of theContinue reading “Enlightenment Quest and Mirror Work”